Garmin Venu Sq 2 Music Edition GPS smartwatch

Maximize your well-being with comprehensive health monitoring features with Garmin Venu Sq 2 Music Edition GPS smartwatch:

• Monitor your wrist-based heart rate with precision as the watch samples your heart rate multiple times per second, providing alerts if it remains too high or too low while at rest.
• Experience a comprehensive understanding of your body’s energy levels throughout the day with the Body Battery Energy Monitor, empowering you to identify optimal times for activity and rest.
• Gain valuable insights into your sleep quality and recovery through improved sleep monitoring, receiving a sleep score, sleep stage breakdown, Pulse Ox, respiration, and detailed analytics.
• Record key health stats such as heart rate, heart rate variability, Pulse Ox, respiration, and stress using the Health Snapshot feature, generating a report to share via the Garmin Connect app.
• Continuous stress tracking informs you of your daily stress levels, with relax reminders prompting breathing exercises during stressful moments.
• Track your menstrual cycle or pregnancy, log symptoms, access educational content, and view details directly on your wrist using the Women’s Health Tracking app.
• The Pulse Ox sensor measures blood oxygen saturation, providing valuable insights into your body’s oxygen absorption.
• Discover your fitness age, estimating if your body is younger or older based on various factors, and receive tips to lower your fitness age.
• Engage in mindful breathing exercises to relax and improve focus, with the watch tracking stress and respiration for a better understanding of your breathing patterns.
• Log your daily fluid intake and receive hydration tracking that adjust based on sweat loss during activities.
• Monitor your respiration throughout the day, during sleep, and during breathwork and yoga activities.
• Enjoy the convenience of built-in sports apps, with over 25 preloaded GPS and indoor sports apps available, including walking, running, cycling, swimming, golf, HIIT, tennis, and more.
• Access preloaded workouts i.e. cardio, strength, yoga, HIIT, and Pilates, or create and download custom workouts using the Garmin Connect app.
• Track your HIIT workouts with different timers, including AMRAP, EMOM, Tabata, and custom settings.
• Benefit from personalized running coaching for your next 5K, 10K, or half-marathon through the Garmin Coach feature.
• Keep track of steps, intensity minutes, calories burned, and more with comprehensive fitness tracking capabilities.
• Receive smart notifications, including emails, texts, and alerts, directly on your watch, with the ability to respond to texts on Android phones.
• Enjoy your favorite music on the go by downloading songs and playlists from Spotify, Deezer, or Amazon Music (subscription required).
• Utilize safety and tracking features, allowing you to easily share your live location with preselected contacts in case of emergencies.
• Customize your watch with apps, watch faces, and more from the Connect IQ Store or the Garmin Connect app.
• Extend your battery life with Battery Savermode.
• Rest assured with the water-resistant design.
• Access your health and fitness information, connect and compete with friends, sign up for challenges, and more with the Garmin Connect app, all without any subscription fees.