Garmin Venu 2S GPS smartwatch review

Maximize your well-being with comprehensive health monitoring features with Garmin Venu 2S GPS smartwatch:

• With Garmin’s HEALTH SNAPSHOT™ feature, you can effortlessly log a quick 2-minute session to capture essential statistics such as heart rate1, heart rate variability, Pulse Ox2, respiration, and stress levels. Once recorded, simply generate a comprehensive report containing these vital metrics using the Garmin Connect app on your compatible smartphone. This enables you to easily share your health snapshot with others, fostering greater awareness and understanding of your well-being.
• Monitor your wrist-based heart rate with precision as the watch samples your heart rate multiple times per second, providing alerts if it remains too high or too low while at rest.
• Experience a comprehensive understanding of your body’s energy levels throughout the day with the Body Battery Energy Monitor, empowering you to identify optimal times for activity and rest.
• Gain valuable insights into your sleep quality and recovery through improved sleep monitoring, receiving a sleep score, sleep stage breakdown, Pulse Ox, respiration, and detailed analytics.
• Record key health stats such as heart rate, heart rate variability, Pulse Ox, respiration, and stress using the Health Snapshot feature, generating a report to share via the Garmin Connect app.
• The Pulse Ox sensor measures blood oxygen saturation, providing valuable insights into your body’s oxygen absorption.
• Continuous stress tracking informs you of your daily stress levels, with relax reminders prompting breathing exercises during stressful moments.
• Track your menstrual cycle or pregnancy, log symptoms, access educational content, and view details directly on your wrist using the Women’s Health Tracking app.
• Log your daily fluid intake and receive hydration tracking that adjust based on sweat loss during activities.
• Monitor your respiration throughout the day, during sleep, and during breathwork and yoga activities.
• Discover your fitness age, estimating if your body is younger or older based on various factors, and receive tips to lower your fitness age.
• Engage in mindful breathing exercises to relax and improve focus, with the watch tracking stress and respiration for a better understanding of your breathing patterns.
• Experience the convenience of animated, on-screen workouts with Garmin. This smartwatch offers a variety of easy-to-follow cardio, strength, yoga, Pilates, and high-intensity interval training (HIIT) sessions right out of the box. Additionally, you have the flexibility to expand your workout library by downloading more options directly from the Garmin Connect app. Say goodbye to boring routines and embrace the dynamic guidance of animated workouts for an engaging and effective fitness experience.
• Enjoy the convenience of built-in sports apps, with over 25 preloaded GPS and indoor sports apps available, including walking, running, cycling, swimming, golf, HIIT, tennis, and more.
• Take your strength training to the next level with Garmin Advanced Strength features. This detailed activity profile provides you with real-time information on scaling and strength personal records (PRs) directly on your wrist. Additionally, the watch displays intuitive graphics that visually depict the specific muscle groups you targeted during your workout. With this comprehensive feedback, you can track your progress, make informed adjustments, and optimize your training regimen for maximum results. Empower yourself with the knowledge and insights to push your limits and achieve new milestones in strength training.
• Access preloaded workouts i.e. cardio, strength, yoga, HIIT, and Pilates, or create.
• Download custom workouts using the Garmin Connect app.
• Track your HIIT workouts with different timers, including AMRAP, EMOM, Tabata, and custom settings.
• Experience enhanced tracking with Garmin’s updated intensity minutes feature. Now, you can gain a clearer understanding of when throughout the day you accumulated those valuable minutes and the specific activity you were engaged in. Whether it’s a brisk walk, a heart-pumping run, or any other timed activity, you have the option to view your intensity minutes as a dedicated data field, providing real-time insights into your progress. Stay motivated and informed as you monitor your activity levels and make the most of every minute towards a healthier lifestyle.
• Benefit from personalized running coaching for your next 5K, 10K, or half-marathon through the Garmin Coach feature.
• Enjoy a continuous and uninterrupted focus on your health with Garmin battery life with rapid charging. In smartwatch mode, the watch can last up to an impressive 10 days, providing you with long-lasting functionality. When using GPS mode, the battery can support up to 19 hours of usage, allowing for extended outdoor activities. Even when playing music during GPS mode, the battery still provides up to 7 hours of performance. Plus, with rapid recharging, a mere 10 minutes of charging time can add an entire day of battery life in smartwatch mode or an extra hour of battery life in GPS mode with music. Stay powered up and never miss a beat, whether you’re tracking your health or exploring the great outdoors.
• Receive smart notifications, including emails, texts, and alerts, directly on your watch, with the ability to respond to texts on Android phones.
• Enjoy your favorite music on the go by downloading songs and playlists from Spotify, Deezer, or Amazon Music (subscription required).
• Utilize safety and tracking features, allowing you to easily share your live location with preselected contacts in case of emergencies.
• Customize your watch with apps, watch faces, and more from the Connect IQ Store or the Garmin Connect app.
• Extend your battery life with Battery Savermode.
• Rest assured with the water-resistant design.
• Access your health and fitness information, connect and compete with friends, sign up for challenges, and more with the Garmin Connect app, all without any subscription fees.