Fitbit Inspire 3 smartwatch review

The Fitbit Inspire 3 packs incredible health tracking and customizable designs into one. Get ready for an amazing all-in-one experience with this smartwatch!

Fitbit Inspire 3 smartwatch review

Fitbit Inspire 3 smartwatch summary

  • Review Title: Fitbit Inspire 3 smartwatch
  • Available Models: Fitbit Inspire 3 smartwatch
  • Review Category: #Fitbit #Smartwatch
  • Price Range: 1 (where 1 is very cheap and 5 is very expensive based on a comparison of products in the same category)
  • Price: $79.95

Fitbit Inspire 3 smartwatch product highlights

Introducing Fitbit Inspire 3™—the perfect companion for a healthy and active lifestyle. This fitness tracker supports you in doing what you love while making you feel your best. Simply wear it, and let it inspire you to reach your fitness goals and stay motivated throughout the day.

Reasons you’ll love Fitbit Inspire 3 smartwatch:

  • Move more
  • Stress less
  • Sleep better
  • Stay on top
  • Wear all day
  • Fitbit Premium

Fitbit Inspire 3 smartwatch features

Introducing Fitbit Inspire 3™, the ultimate health and fitness tracker that empowers you to find your energy and feel your best. Just wear it, and let it do the rest. Here’s what you can expect from the Inspire 3:

  • Move more: Enjoy doing what you love while tracking your heart rate with Active Zone Minutes. Know when you’re in fat burn, cardio, or peak zones and adjust your effort accordingly.
  • Stress less: Manage stress better with the Stress Management Score and guided breathing sessions. Learn healthier ways to handle stress and improve your overall well-being.
  • Sleep better: Tired of being tired? Fitbit Inspire 3 smartwatch helps you improve your sleep quality by tracking your Sleep Score, light, deep, and REM sleep stages, sleeping heart rate, and sleep consistency.
  • Stay on top: The Fitbit app serves as your body’s control panel. Keep an eye on changes in your resting heart rate, blood oxygen levels, skin temperature, and more. Get to know your body and make informed decisions for your well-being.
  • Wear all day: The Fitbit Inspire 3 smartwatch is designed to be worn comfortably all day long. Its slim, smooth silicone band feels light as air on your wrist.
  • Fitbit Premium: With Fitbit Inspire 3 smartwatch, you get 6 months of Fitbit Premium for an enhanced experience. Unlock features like the Daily Readiness Score and Sleep Profile. Enjoy high-energy workouts from top fitness brands and mindfulness sessions for sleep, anxiety, and more.

Fitbit Inspire 3™ is your all-in-one companion for achieving your health and fitness goals. Simply wear it and let it guide you on your journey to a healthier and happier you.

Fitbit Inspire 3 smartwatch more features

Fitbit Inspire 3™ is the perfect companion to help you stay on top of your health and fitness goals. Here’s what you can expect from this amazing smartwatch:

  • Long-lasting battery: Enjoy up to 10 days of battery life, so you can go longer without worrying about recharging. Get more go, more flow, and more whoa.
  • Irregular heart rhythm notifications: Stay informed about your heart health. Fitbit Inspire 3 smartwatch can detect signs of an irregular heart rhythm, such as atrial fibrillation (AFib), and you can share the results with your doctor for further evaluation.
  • Reminders to move: Don’t let prolonged sitting affect your well-being. Fitbit Inspire 3 will remind you to get up and move, encouraging you to take a walk and stay active throughout the day.
  • Call, text, and app notifications: Stay connected without constantly checking your phone. Get call, text, and app notifications right on your wrist, so you can stay present and in the moment.
  • Menstrual health tracking: Take control of your reproductive health. Log your periods, record symptoms, estimate ovulation, and find patterns in your cycle using Inspire 3 and the Fitbit app.
  • SmartWake: Wake up refreshed and ready to tackle the day. The vibrating alarm of Fitbit Inspire 3 smartwatch is designed to wake you during your optimal sleep stage, so you feel rejuvenated and at your best.
  • Fitbit app: Get a holistic view of your health and fitness journey. The Fitbit app provides a comprehensive platform where you can track your exercise, monitor sleep, log your food intake, access Health Metrics, explore video workouts, and practice meditations.
  • Accessories and clock faces: Personalize your Fitbit Inspire 3 smartwatch to match your style. Choose from a variety of bands and clock faces to keep your look fresh. You can even clip Inspire 3 to your shirt, pocket, or bra for added convenience.

Fitbit Inspire 3™ is all about empowering you to take charge of your well-being. With its advanced features and intuitive design, this smartwatch will help you stay motivated, track your progress, and make positive lifestyle changes.

Fitbit Inspire 3 smartwatch advantages

Fitbit Inspire 3 smartwatch is packed with features to support your fitness, health, stress, sleep, and more. Here’s what you can expect:

  • FITNESS: Track your daily readiness, monitor your heart rate 24/7, earn Active Zone Minutes, assess your cardio fitness, utilize connected GPS, choose exercise modes, automatically track workouts, and keep tabs on your steps, distance, and calories. It’s even swimproof!
  • HEALTH: With Fitbit Inspire 3 smartwatch, you can keep an eye on your SpO2 levels, monitor skin temperature variations, track heart rate variability and breathing rate, access a wellness report, and track blood glucose levels (in-app only). Stay informed with resting heart rate and receive notifications for high and low heart rate and irregular heart rhythm. Menstrual health tracking is also available.
  • STRESS & SLEEP: Manage stress with a Stress Management Score, engage in mindfulness sessions, reflect on your well-being, and practice relax breathing sessions. Monitor your sleep with sleep tracking and sleep stages, receive a Sleep Score, create a Sleep Profile, and wake up refreshed with the Smart Wake alarm.
  • SMARTS & MORE: Enjoy a color touchscreen display, benefit from up to 10 days of battery life, receive call, text, and app notifications, use the Find My Phone feature, customize with clock faces and accessories, and access Fitbit Premium membership for additional insights and features.

Fitbit Inspire 3 smartwatch is designed to support your overall well-being, empower you to make healthier choices, and keep you connected throughout your day.

Our final opinion about Fitbit Inspire 3 smartwatch

Our final opinion about Fitbit Inspire 3 smartwatch is that it is a great option for people who want a quality and affordable smartwatch. The watch has various features such as heart rate monitoring and sleep tracking, giving you the chance to monitor your daily activities and overall health. The watch is also stylish and lightweight, making it comfortable to wear all day. This watch is great value for money, as it is both affordable and packed with useful features.

FAQ - Frequently asked question about Fitbit Inspire 3 smartwatch?

It all depends on your needs and preferences. Fitbit Inspire 3 offers a variety of features that may make it worth considering. It has many of the same basic features that other Fitbit smartwatches have, such as heart rate tracking, and an app store to download apps and games. Additionally, it offers sleep tracking, on-screen workouts, and goal tracking. It also has support for GPS and contactless payments. Ultimately, it is up to you to decide if the Fitbit Inspire 3 is a good choice for you.

Fitbit Inspire 3 smartwatch is a powerful and stylish fitness watch that offers a range of features to help you stay on top of your fitness and health goals. With a built-in heart rate monitor, waterproof design, up to five days of battery life, and exercise modes, you can monitor your sleep, activity, and heart rate throughout the day and have access to real-time guidance and insights. It also includes a variety of features such as an estimated stress level, reminders to move, and a pause button for workouts.

Additionally, the watch offers an intuitive dashboard to help track and analyze progress at a glance. Fitbit Inspire 3 is an ideal choice for anyone looking for a versatile and stylish watch to help them lead a healthier lifestyle.

The Fitbit Inspire 3 smartwatch is a great choice for anyone looking for a lightweight activity tracker with powerful heart rate and activity tracking features. It’s especially well-suited for those who value features such as sleep tracking, an intuitive interface and more.

Fitbit Inspire 3 smartwatch has received generally positive reviews from customers. Most reviewers mention its affordable price, comfortable design, fitness-tracking capabilities, and compatibility with Fitbit and other third-party apps. Overall, most customers appear to be satisfied with their purchase.

Fitbit Inspire 3 smartwatch technical specifications

Fitbit Inspire 3 smartwatch technical specifications:


  • Saves 7 days of detailed motion data, minute by minute
  • Saves daily totals for past 30 days
  • Stores heart rate data at 1-second intervals during exercise tracking and at 5-second intervals all other times


The Inspire 3 band is made of a premium, comfortable silicone (similar to that used in many sport watches) and fastens with a plastic buckle and tang.


Google account will be required. See
The Fitbit app is compatible with most popular phones. To set up and use your Fitbit products and services, you must install the Fitbit app on a compatible device running one of the following operating systems:

  • Apple iOS 15 or higher.
  • Android OS 9 or higher. Android users can set up Inspire 3 faster with Google Fast Pair. See additional tips for Android phones here.
  • Syncing range: Up to 30ft
  • Certain features like smartphone notifications may require Android 9 +. Check your device compatibility.
  • Syncing requires Bluetooth® LE and internet connection.

Sensors & Components

  • 3-axis accelerometer
  • Optical heart rate monitor
  • Vibration motor
  • Red and infrared sensors for blood oxygen (SpO2) monitoring
  • Ambient light sensor

Water Resistance

Swimproof (water resistant to 50 meters). After getting the band wet, we recommend drying the band because, as with any wearable device, it’s best for your skin if the band is clean and dry. Learn more.

Heart Rate

Like all heart rate tracking technologies, accuracy is affected by physiology, location of device and different movements.

Band Size

Print this guide to find the right size for you. Both small and large sizes included in box.

  • Small: Fits wrist 5.4″ – 7.6″ in circumference
  • Large: Fits wrist 7.6″ – 8.7″ in circumference
  • Dimensions: 1.55″ l x .73″ w x .46″ h

Battery & Power

Battery life of up to 10 days. Battery life and charge cycles vary with use, settings and other factors; actual results will vary. We recommend charging your tracker every few days to ensure you are always tracking.

  • Battery type: Lithium-polymer
  • Charge time (0-100%): Two hours
  • Radio transceiver: Bluetooth®


Give your wrist a rest by taking the band off every now and then. If the band gets wet or you sweat in it, remove and completely dry the band before putting it back on. Learn more.

Environmental Requirements

  • Operating temperature: 32° to 104°F
  • Maximum operating altitude: 28,000 ft

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